Plan your year out now
Frank Overton of FasCat Coaching has a good article on Velonews.com on planning out your racing year.
velonews.competitor.com/2009/12/coaches-panel/designing-your-own-training-plan-for-2009_86341
Follow the link to his website and download the calendar. Make it your own.
Jan 06, 10 | 3:13 am by JP Partland #